Yellow teeth spoil our smile and overall personality completely. But don't worry, I am here to save you. I'm going to share some tips that will definitely help you in getting white teeth fast and definitely saves you from embarrassment.
First of all understand this,
REASON BEHIND PALE TEETH :
•Smoking
•Alcohol
•High intake of sugar
•Improper teeth caring
•Consuming a high amount of caffeine
How long does it take yellow teeth to turn white?
Many people often ask how long does it take for teeth to whiten, let me tell you, it depends on the condition of your teeth, If your teeth are very yellow, then it takes 4-5weeks to become white. according to this, you can estimate by looking at your teeth condition how long it will take for your teeth to turn white.
If you follow these tips given below correctly then you can get white teeth faster than normal.
So here are 5 tips on how to whiten teeth fast naturally :
1.SCRUBBING
This is the best remedy to whiten teeth fast naturally, Just like we use the scrub to remove the dead cells of the skin, similarly, we can also do whitening of teeth for this.all you need to do:
•Just take 1 tbl spoon of oil like mustard oil, coconut oil or olive oil.
•Add some salt and mix it well,
•Then, take some amount of paste on your finger,
•Then rub gently on your teeth without harming your gums for 5 min.
Follow this remedy for 1 week to see the result.
CHECKOUT BEST, NATURAL OLIVE OIL IN LOW PRICE TO MAKE YOUR TEETH WHITER FAST.
This is a little strange but the effective home remedy, the banana peel helps to whiten teeth because it has a good amount of potassium, manganese and magnesium which helps in removing stains. all you need to do:
•Just take the peel of 1 ripe banana,
•Rub it comfortably in a circular motion on your teeth for 5 minutes.
•Take care to cover every corner of the teeth by rubbing the banana peel.
Follow this remedy for 1-2 week to see the result.
This is the best way to whiten teeth quickly because baking soda has a cleansing property which removes the dirt without damaging the health of teeth and lemon have natural bleaching power to fade out any stains.all you need to do:
•Just take 1 tbl spoon of baking powder,
•Squeeze half lemon in it and mix it well,
•Then put that paste on a toothbrush and brush your teeth in a circular motion for 3-4 minutes then rinse it off.
Follow this remedy for 1 week to see the result.
As we know that we can do any type of change in our body just by changing our diet. To whiten teeth quickly,
•You have to reduce the amount of caffeine in your diet, which is found more in coffee and tea because caffeine is acidic in nature which leaves a dark yellow stain on teeth.
•You also have to avoid citric fruits like grapefruit, orange and lemon because they are also acidic in nature.
•You should also avoid foods that have dark colours like carrots, berries, turmeric, sauces etc. because teeth can absorb any stain from food and drinks which have a dark colour.
•Reduce the consumption of sugar because it leads to bacteria that cause plaque.
Along with a good diet and home remedy you also have to take care of your dental hygiene like,
•Brush with fluoride toothpaste, twice a day after getting up and before sleeping.
•Regular floss your teeth.
•Must rinse your mouth after consuming every meal.
Share this post to your friends and relatives to add values to in his life.
0 Comments