If you want a clear, glowing and natural skin just follow this skincare routine or tips.if you follow these skincare tips you will never deal with acne, redness, dry skin, oily skin, etc.but you have to follow 100%.
So here are the 7 skincare routine:
1.FACE WASHING
First thing you have to do, wash your face with a suitable facewash .facewash is necessary because it helps in clearing dirt or pollution immediately. you have to wash your face daily, twice a day.you can wash your face in morning and evening.
use an only face wash which suits your skin either you harm it and if you have a difficulty to find facewash just use natural or herbal facewash. remember to wash your face with normal temperature water.
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2.MOISTURISING
After facewash, you see that your face look very neat and glowing but remember to moisturise your face before your skin dry's ,as choosing good and natural facewash you also have to choose a good and natural moisturizer which is free of harmful chemical because if you didn't choose good moisturizer than chemical get into your open pores and it may lead to acne.
so you must have to apply good and natural moisturizer after facewash.
The light moisturizer helps to nourish your skin and reduce oil production on your face. you can also choose natural oil like coconut oil, almond oil, etc.
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Scrubbing is very essential for skincare because it removes all dead skin cells from our face and its clear blackheads, reduces acne marks from the face.
use a good and chemical-free scrub.do scrub twice or thrice a week, not more than that and remember don't ruin your skin by over rubbing your face and after that apply a moisturizer.
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Do any physical activity or exercise, it enhance your inner beauty, boost up your metabolism, it removes all type of toxic when you sweating and it also improves your all over personality.
All the above points are for outer care but you have to care your body by inner side.so you have to follow a good diet which was full of nutrition, which body needs. protein, carbs, fats are essential for the body but you also have to take vitamins, mineral in low quantity.
Vitamin c is very necessary for skin if you consume vitamin c in the good amount you definitely see the changes in your skin.avoid all junk food, processed food, oily food, and also avoid sugar and start eating fruits and vegetables.
6.WATER
Everyone knows that water is the key, drink around 3-4 litre of water in a day. it hydrates your body and makes your skin glowing all day and you feel good about your skin.
7.SLEEP
Quality sleep is very important, without good sleep you can't imagine your skin look good, sleep around 7-8 hours in a day if you want good and healthy skin. sleep reduces stress level and increase skin's productivity and reduce oil production.
If you follow this routine you an can get 99.9% glowing and clear skin, and your confidence is on the top level and you rocked in the game.
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3 Comments
Good post
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ReplyDeleteskin care Tips is good ... vacuum blackhead remover machine
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